You are looking for a 3. (dinner/lunch) lower fat beef stroganoff recipe that is delicious? How to make it not difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious 3. (dinner/lunch) lower fat beef stroganoff should had aroma and taste that can provoke everyone’s taste.

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Ingredients and seasonings required for prepare

1. Take 516 Calories / Macros: Protein 37g / Carbs 53g / Fats 18g
2. Take 500 g Grass fed Beef stir fry
3. Use 1 Tbsp Olive oil
4. Take 200 g Jasmine Rice
5. Prepare 400 g Cup mushrooms
6. Prepare 2 Tbsp Salt reduced soy sauce
7. Take 250 ml Thickening cream Lite
8. Prepare 1 Tbsp Tomato paste
9. Prepare 1 Tbsp Dijon mustard
10. Take 1 Tsp Beef stock Powder
11. Prepare Salt & pepper
12. Use Serve with Brown rice if you prefer. I always mix it up. Serve with a side salad or veggie

Melt the butter in the leftover meat drippings. Whisk in beef broth and scrape up the brown bits on the bottom of the pan. Whisk in thyme leaves, dijon mustard, sour cream, heavy cream and a little more salt and pepper. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and keep on a high heat to cook until golden, as the stock reduces keep adding more, repeating the process until only a ¼ of the stock remains and the onion and mushrooms are nicely caramelised.

Steps to cook 3. (Dinner/Lunch) Lower Fat Beef Stroganoff:

1. Heat a pan and fry the beef
2. Boil the rice
3. When the beef is almost cooked add mushrooms and decrease the heat and add salt and pepper
4. Add cream and soy and stir on low heat
5. Then add the tomato paste, Dijon mustard and beef stock. Stir and let it boil on low heat for 10 min
6. Done and ready to serve!

Gradually add in the beef stock and continue to stir until fully combined. Add salt and pepper and season to desired taste. Meanwhile, add pasta to pot of boiling water and cook until tender. Add the beef, salt and pepper and sear in the pan. You basically just want to seal the outside of the meat.

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