You are looking for a turkey and kale soup with black rice recipe that is interesting? How to make it easy. If wrong processing then the result is not delicious. Whereas the delicious turkey and kale soup with black rice should has aroma and taste that could provoke everyone’s taste.

{ There are many little things that can affect the taste quality of turkey and kale soup with black rice, start from the type of ingredients, then selection of fresh ingredients and good, until how to make and serve. No need dizzy if want to prepare turkey and kale soup with black rice delicious as long as you know the trick and how to make this dish able be serving special.

Ingredients and seasonings required exist for prepare

1. Prepare soup
2. Prepare 1 1/4 cup choped onion
3. Take 1 peeled and chopped carrot
4. Prepare 4 minced cloves of garlic
5. Prepare 2 tsp thyme
6. Prepare 1 salt and pepper to taste
7. Prepare 4 cup kale, stems removed and chopped
8. Take 6 cup chicken stock
9. Prepare 1 lb ground turkey, lean
10. Prepare 1 1/2 cup cooked black rice
11. Take 2 tbsp olive oil

Add in broth, tomatoes and rice, then bring to a boil. Bring heat down to medium to low. Cover with good fitting lid and allow soup to simmer until the vegetables become tender. Then season with the remaining salt and put this goodness into a bowl.

Steps to make Turkey and kale soup with black rice:

1. cook rice before starting soup as it can take as long as 45 -60 minutes to cook. Rinse cooked rice to get rid of any bleeding from color.
2. In large heated stock pot, add oil and saute onions, carrots for five minutes. Add garlic and spices and cook an additional two minutes.
3. Add in turkey and cook until no longer pink.
4. Add in stock, kale and simmer on low for twenty minutes.
5. Lastly, add in cooked rice and just cook until rice is heated, about two minutes.
6. Serve and enjoy with a salad and fresh baked bread!
7. Done and ready to serve!

Add the broth, tomatoes and rice and bring to a boil. Kale is super good for you as is brown rice. Okay, going off soup topic a bit-I could eat sautéed kale with garlic and olive oil atop brown rice everyday. Add a little red pepper flakes and just like that you have a great vegetarian meal. I am trying to incorporate a less meat lifestyle and have more fish and veggies instead.

me, the simple preparation of Turkey and kale soup with black rice above can help you prepare food that are delicious for family/friends Hope it’s useful and good luck!