You are looking for a hake, sweet potato chips and broccoli recipe that is delicious? How to make it not difficult. If wrong processing then the result is not delicious. Whereas the delicious hake, sweet potato chips and broccoli should had aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of hake, sweet potato chips and broccoli, first from the type of ingredients, then selection of fresh ingredients and good, until how to make and serve. No need dizzy if want to prepare hake, sweet potato chips and broccoli which is delicious as long as you know the trick and how to make this dish able become serving special.

Ingredients and seasonings required exist in make

1. Take Hake (300g or enough for 2 people
2. Prepare Sweet potato (enough for 2 people)
3. Prepare Broccoli (enough 2 people)
4. Take Olive oil
5. Prepare Butter
6. Prepare Salt and pepper
7. Take Half a Lemon
8. Prepare Oregano

Place the flour in a shallow bowl and season with black pepper. Place the egg in another shallow bowl, and finally the breadcrumbs in another shallow bowl. Dust the fish fillets in the flour, then dip into the egg, and finally in the breadcrumbs. Place the hake on the potato.

Instructions to make Hake, sweet potato chips and broccoli:

1. Cut the sweet potatoes up into chips (however you like them) ; clean hake and let it dry on some paper towels. Wash broccoli
2. Steam sweet potatoes for 10mins or until slightly soft- If you have a steamer (or boil to till slightly soft). Going to add these to oil to get crispy after, so don’t let it get too soft (don’t turn off steamer as you can add broccoli after taking potatoes out- then steam broccoli for 5mins)
3. Take potatoes out and add broccoli into steamer (steam for 5mins). Then take sweet potatoes and add to hot pan of oil (put enough oil in pan that it can half deep fry). Make sure oil is hot before putting in. Let potatoes fry till you can see it getting crispy on the out side. When done take out and put on paper towel to mop up excess oil
4. Add butter to pan and cook hake. I like just butter and lemon when cooking fish. Can make a batter if you want but I was in a rush. Cooked for only a couple minutes
5. Plate all. Drizzle some olive oil and salt and pepper over broccoli and fish. Eat!
6. Done and ready to serve!

Fat-free and accompanying, lemon and wine hake is a delight that will surprise the whole family. Discover other wonderful recipes with hake Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked. Brush both sides of sliced sweet potatoes with olive oil. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown. Enjoy your hake casserole with a slice of lemon!

me, the simple preparation of Hake, sweet potato chips and broccoli above can help you prepare servings that are interesting and delicious. great for family/friends Hope it’s useful and good luck!