Simple Way Make Recipe Berry Good Smoothie that is Perfect, Can Spoil the Tongue}
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- John Courtade
- Apr 21, 2022
Are looking for a berry good smoothie recipe that is delicious? How to make it easy. If wrong processing then the result is not delicious. Whereas the delicious berry good smoothie should had aroma and taste that could provoke everyone’s taste.
{ There are many little things that can affect the taste quality of berry good smoothie, start from the type of ingredients, then selection of fresh ingredients and good, until how to make and serve. No need dizzy if want prepare berry good smoothie which is delicious as long as you know the trick and how to make this dish able become treat special.
Ingredients and seasonings used in make
- Take 1/2 C frozen blueberries
- Use 1 1/2 C frozen strawberries
- Prepare 1/2 C frozen raspberries
- Prepare 1/2 C frozen blackberries
- Use 1 T fresh lemon juice
- Prepare 3 oz fruit nectar (Mango recommended)
- Prepare 1 C strawberry or vanilla yogurt
- Prepare 3 T honey
- Prepare 1 T chia seeds
- Prepare 1/2 ea frozen roasted beet (chopped, optional)
Add the berries and blend until smooth. Strain or put through a sieve. Berries are some of the healthiest fruits. They are sweet and full of vitamins.
How to cook Berry Good Smoothie:
- Add all ingredients into blender.
- Blend until smooth.
- Pour into glasses with straws. Serve and enjoy!
- Done and ready to serve!
Berries tend to be low on the GI index and high in antioxidants and disease preventing nutrients. This berry smoothie recipe is low in calories and high in fiber.. Jennifer Lopez's Berry Berry Good Smoothie Recipe Berries aren't just the perfect low-calorie snack; they're packed with antioxidants, potassium, vitamin A and vitamin C. Include these high-fiber, low-sugar fruits in your morning smoothie for a boost for your body and energy. Watch The Video Recommended At Berriegood Co.'s core are our açaí berry bowls that originated in Brazil, which are nutritionally packed really, really thick smoothies in a bowl topped with organic hemp seed granola and fresh fruit.
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