Again looking for a chicken parm w rotini (food & family) recipe that is unique? How to prepare it not too difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious chicken parm w rotini (food & family) should had aroma and taste that can provoke everyone’s taste.

{ There are many little things that can affect the taste quality of chicken parm w rotini (food & family), first from the type of ingredients, then selection of fresh ingredients and good, until how to make and serv it. No need dizzy if want prepare chicken parm w rotini (food & family) delicious as long as you know the trick and how to make this dish able become serving special.

Ingredients and seasonings used for prepare

1. Use 3 cup whole wheat rotini pasta
2. Take 10 ritz reduced fat crushed crackers
3. Use 3 tbsp grated parm cheese
4. Use 1 tsp oregano leaves
5. Prepare 1 egg white
6. Prepare 4 small boneless skinless chicken breast
7. Use 2 cup spaghetti sauce
8. Prepare 1 cup kraft 2% milk shredded mozzarella cheese

Carmelized onions Add vegetables and chicken to the onion and celery. Pour cheese sauce over the top. Cook pasta according to package directions, omitting salt and fat. Heat a large nonstick skillet over medium-high heat.

Step by step to make chicken parm w rotini (food & family):

1. cook pasta as directed. meanwhile combine cracker crumbs, parmesan cheese and oregano in pie plate. lightly beat egg white in seperate pie plate. dip chicken in egg then roll in crumb mixture until evenly coated, set aside.
2. spray lrg non stick skillet with cooking spray, heat on med heat. add chicken and cook 5min each side or until cooked. spoon 1 cup spaghetti sauce over chicken and top with cheese. cover skillet w lid and reduce heat to low, simmer 3min or until sauce is hot and cheese is melted
3. meanwhile drain pasta, return to pan. add remaining spaghetti sauce toss to coat. cook on med heat 2min or until heated through, stirring occasionally. spoon onto serving plate top w chicken
4. Done and ready to serve!

Sprinkle chicken with salt and pepper. In one medium bowl, add breadcrumbs. In a second bowl add flour and in the third bowl whisk the eggs. Arrange the flour, eggs and breadcrumbs in that order. Start with the flour and dredge the chicken, place the tender into the egg mixture and coat completely then into the breadcrumbs.

how is this? Easy isn’t it? That’s the make chicken parm w rotini (food & family) that you practice at home. Congratulations enjoy