Again looking for a diabetes-friendly chili con carne recipe that is delicious? How to make it easy. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious diabetes-friendly chili con carne should had aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of diabetes-friendly chili con carne, start from the type of ingredients, then selection of fresh ingredients and good, until how to make and serv it. No need dizzy if want prepare diabetes-friendly chili con carne which is delicious as long as you know the trick and how to make this dish you can become treat special.

Ingredients and seasonings used in make

1. Prepare 1 lb Ground Beef
2. Prepare 1 cup Onion, chopped
3. Use 1 clove Garlic, crushed
4. Prepare 3 cup Cabbage, finely shredded
5. Take 2 cup Celery, thinly sliced
6. Prepare 1/2 cup Sweet green pepper, chopped (optional)
7. Prepare 1 can Tomato sauce, (7.5oz / 213mL)
8. Prepare 1 can Diced tomatoes, undrained (28oz / 796mL)
9. Prepare 1 can Kidney beans, drained & rinsed (19oz / 540mL)
10. Take 1 tbsp Chili powder
11. Take 1 tsp Dried oregano
12. Prepare 1/4 tsp Hot pepper sauce (optional)

Mix thoroughly; reduce heat to low. Helpful hints Coat a large nonstick skillet with cooking spray. Over medium heat, cook ground beef and onion until browned. Notes Up Next: Recipes with Ground Beef Share This Recipe Save Nutritional Information Show More Crumble ground beef in microwave-safe casserole.

How to make:process Diabetes-friendly Chili con Carne:

1. In a large skillet, brown ground beef. Drain and discard fat.
2. Add onion and garlic, cook for 5 mins.
3. Add remaining ingredients. Reduce heat to medium-low, cover and simmer, stirring occasionally for 45 mins or until vegetables are tender.
4. Done and ready to serve!

Combine all ingredients in slow cooker. Garnish with sour cream, chopped green onions, grated cheese, or sliced ripe olives, if your diet allows. Chili is a food that can be laden with carbs and fat, so I wanted to tweak my recipe to make it more diabetes friendly. The main source of carbs in this recipe are beans- which are full of fiber. Fiber can help to normalize glucose levels.

I say thank you for using the recipe that we convey on here. We have high hopes we Good luck!