Simple Way Make Recipe Black Bean and Rice Skillet that is So Delicious, Really Delicious}

Simple Way Make Recipe Black Bean and Rice Skillet that is So Delicious, Really Delicious}

  • Christina
  • Christina
  • Feb 10, 2022

Are looking for a black bean and rice skillet recipe that is delicious? How to make it not too difficult. If wrong processing then the result is not delicious. Whereas the delicious black bean and rice skillet should had aroma and taste that could provoke everyone’s taste.

{ There are many little things that can affect the taste quality of black bean and rice skillet, first from the type of ingredients, next selection of fresh ingredients and good, until how to process and serv it. No need dizzy if want prepare black bean and rice skillet delicious as long as you know the trick and how to make this dish you can be serving special.

Ingredients and seasonings required in make
  1. Use 1 tbsp. olive oil
  2. Prepare 1 small zucchini, quartered lengthwise and sliced
  3. Prepare 1 small bell pepper, diced
  4. Prepare 1/2 yellow onion, diced
  5. Take 2 cloves garlic, minced
  6. Prepare 1 cup corn kernels
  7. Prepare 1 can (15 oz.) unsalted black beans, drained and rinsed
  8. Prepare 1 can (14.5 oz.) fire roasted diced tomatoes
  9. Prepare 3/4 cup unsalted vegetable broth
  10. Use 1 cup instant brown rice
  11. Take 2 tsp. chili powder
  12. Prepare 1 tsp. cumin
  13. Take 1/2 tsp. each oregano, smoked paprika, salt and pepper
  14. Prepare 1/2 cup freshly shredded cheese

Greek yogurt or sour cream - The added creaminess and tang of the Greek yogurt goes so well with the spices, green chiles, and salsa in this recipe. Greek yogurt is also a good way to add in. Heat oil in large skillet over medium heat. Add beans, undrained tomatoes and water.

Step by step to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.
  5. Done and ready to serve!

Increase heat and bring to a boil. Add drained beans, undrained tomatoes, water, and seasonings. Add in rice and stir well. Stir halfway through to prevent the rice from burning on the bottom. Once the rice is done, add it to the skillet and stir to combine.

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