Are looking for a healthy salad recipe that is interesting? How to prepare it not difficult. If wrong processing then the result is not delicious. Whereas the delicious healthy salad should has aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of healthy salad, first from the type of ingredients, next selection of fresh ingredients and good, until how to make and serv it. No need dizzy if want prepare healthy salad delicious as long as you know the trick and how to make this dish can become serving special.

Ingredients and seasonings required in make

1. Prepare 1/2 cup Red bean
2. Use 1 cup Corn
3. Take 1/2 Cucumber
4. Prepare 1 Carrot
5. Take Mayonnaise 2 Tb spoons
6. Prepare Cream 2 Tb spoons
7. Prepare 2 Lemon
8. Prepare Vinegar 1 Tb spoon
9. Prepare Black olives 2 Tb spoons
10. Take 2 Mushrooms
11. Prepare 1/2 Beetroot
12. Take 1 cup Iceburg
13. Prepare 1/2 cup Macaroni
14. Prepare Icing sugar 2 Tb spoons

Purple cabbage (vitamins A and C, iron). Pea pods (vitamins A and C, iron). Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin).

How to cook Healthy salad:

1. Red beans ko boil kar lain.
2. Cucumber ko chilkay kay sath kaat kar vinegar main 3 min tuk paka lain.
3. Beetroot ko boil kar lain.
4. Macaroni boil kar lain, carrot bhi boil kar lain. Iceberg kaat lain.
5. Mushrooms kaat lain aur corns ko wash kar lain.
6. Aik bowl main icing sugar, lemon juice, cream, mayonnaise aur vinegar daal kar khob achi tra mix kar lain.
7. Beetroot aur olives kay elawa baki sub ingredients sause main add kar lain.
8. Beetroot aur olives kay sath garnishing kar lain.salad is ready.
9. Done and ready to serve!

These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Each bite is interesting and complex, which leaves you eager to eat it again for tomorrow's leftovers. And if you're counting calories, great news! Arugula, Egg, and Charred Asparagus Salad Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli.

relatives or to be inspiration for you who want to do culinary business. Hope it’s useful and good luck!