Again looking for a healthy tofu salad recipe that is delicious? How to prepare it easy. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious healthy tofu salad should has aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of healthy tofu salad, start from the type of ingredients, next selection of fresh ingredients and good, until how to make and serv it. No need dizzy if want to prepare healthy tofu salad delicious as long as you know the trick and how to make this dish you can be treat special.

Ingredients and seasonings required in prepare

1. Use 2 tbsp oil
2. Use Pinch salt
3. Prepare 1/2 tspn black pp
4. Use 1/3 tspn bama
5. Prepare 1/2 lemon juice
6. Prepare Tofu
7. Prepare 2 tbspn soy sauce
8. Take 2 tbspn oil
9. Prepare 1/2 tsp black pp
10. Take 1/2 tsp salt
11. Use 1 maggie cubes
12. Take 1 tspn sesame seed
13. Prepare Lattuce
14. Use Cucumber
15. Take Tomatoes
16. Take Onions

Then heat a frying pan with a little sesame oil. Miso Soba Noodle Bowls with Spicy Tofu This tofu salad makes an irresistibly tasty healthy lunch or dinner! Pair baked tofu with crunchy veggies and carrot ginger dressing. Pour reserved marinade over salad; toss to coat.

How to make Healthy tofu salad:

1. Ga ingredients din danayi amfani dashi
2. Da farko zamu hada salad dressing 2tbspn oil,pinch of salt,1/2tspn black pp,1/3tspn bama sai 1/2 na lemon ki matse ki gauraya ki ajiye a gefe kamar haka
3. Sai ki yanka tofu to your desire shape
4. Gashi nayi mixing din 2tbspn of oil,2tbspn of soy sauce,1/2 tspn of black pp,1/2 tspn of salt,1 maggie star,1 tbspn of sesame seed na gauraya kamar haka
5. Sai ki ringa saka awaran acikin hadin ki juya both side
6. Sai ki ringa tarawa a wani container kamar haka
7. Idan kin gama sai ki rufe kiyi marinating for 30minutes
8. Sai ki dora pan akan wuta ki jera awaran ki kamar haka
9. Sai ki shafa sauran hadin
10. Ga shi yayi na juya dayan side.din shima ya gasu
11. My tofu is done
12. Ga salad din na yanka lattuce cucumber tomatoes and onions
13. Gashi na zuba mishi salad dressing din
14. Alhmdllh gashi nan nayi serving
15. Done and ready to serve!

Recommended Video ⓘ Grill the tofu over medium heat. lightly oil the pan and spread the tofu pieces, grill the tofu from both sides until they are light brown. Drizzle, lemon juice over tofu, salt and black pepper turn them lightly. Turn of the heat and take them out in a bowl. Prepare chickpeas: drain the water and wash the chickpea. How to make tofu salad Press the tofu (optional).

how is this? Easy isn’t it? That’s the prepare healthy tofu salad that you practice at home. Hope it’s useful and good luck!