You are looking for a fast breaking smoothie recipe that is unique? How to make it not too difficult. If wrong processing then the result is not delicious. Whereas the delicious fast breaking smoothie should had aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of fast breaking smoothie, first from the type of ingredients, then selection of fresh ingredients and good, until how to process and serv it. No need dizzy if want prepare fast breaking smoothie delicious as long as you know the trick and how to make this dish able become serving special.

Ingredients and seasonings used in make

1. Use 1 cup Almond milk (30)
2. Prepare 2 frozen strawberries (12)
3. Prepare 3 frozen red grapes (9)
4. Use 10 frozen blueberries (8)
5. Prepare 1/2 teaspoon honey (11)
6. Prepare Total= (70) -honey (59)

Kevin Harrington, Original Shark from SharkTank. "You can use FastBlast in virtually any intermittent fasting program. Smoothies are typically easier for us to digest because they're blended (thus some of the work is done for you!) Instead of a high-sugar fruit smoothie that will begin your day on a blood-sugar roller coaster, consider this delicious green smoothie recipe. It features lots of healthy fats to keep you going until lunch! A smoothie can be a nutritious, gentle way to ease back into eating after fasting.

Step by step to cook Fast breaking smoothie:

1. Pour half of the almond milk into a blender
2. Gradually add in the fruits, the honey and the rest of the milk and blend
3. Serve up in a glass with a straw
4. Done and ready to serve!

And when breaking a fast, look for soups that have protein (via lentils, beans, meat or poultry for staying power until your next meal) and carbs, like pasta or rice, for quick energy.. Intermittent Fasting Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. Break your next Intermittent Fast with these! Vanilla Peanut Butter Smoothie This smoothie is packed with high quality protein to help repair your muscles post workout and keep you satisfied during your next fasting window. I love drinking this first thing in the morning because it gives me a zing of energy and I have noticed that if I start out my day with greens & healthy antioxidants I crave healthier food the rest of the day.

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