Are looking for a steak stir fry with mashed cauliflower recipe that is delicious? How to prepare it not difficult. If wrong processing then the result is not delicious. Whereas the delicious steak stir fry with mashed cauliflower should has aroma and taste that could provoke everyone’s taste.

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Ingredients and seasonings required for make

1. Prepare slices Thin cut steak
2. Use 1/2 cup dark soy sauce
3. Use 1 tbsp minced garlic
4. Take Roasted sesame (optional)
5. Use Sea Salt and pepper
6. Take Cauliflower
7. Prepare 4 tbsp butter

You can spice it up or tone it down, depending on the recipe you choose to follow. If you decide to make your strips ⅛ inch or ¼ inch thick, be sure to make all of the slices consistently thick so that it cooks evenly Lightly season beef and set aside while you prep your veggies. Cut all of your veggies into similar sizes for even cooking. While frying, brush the naked sides with the other half of the marinade.

Steps to cook Steak stir fry with mashed Cauliflower:

1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
6. Add some roasted sesame for garnish (optional but gives a very good taste too)
7. Done and ready to serve!

Add chopped cauliflower, rice milk, and cloves to a small saucepan. Remove cloves and puree until smooth with a hand blender. Stir in olive oil and keep warm. Heat a large, heavy skillet over medium-high to high heat. Add the oil, then the cauliflower and garlic.

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