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Ingredients and seasonings used in prepare

1. Prepare 2 large onions
2. Prepare 2 medium sweet potatoes
3. Take 3 tbsp olive oil
4. Use 1 salt and pepper to taste
5. Prepare 8 cup leafy greens (swiss chard, bok choi, kale, spinach etc.), including stems

Add some crunch Celery (vitamin A). Purple cabbage (vitamins A and C, iron). Salad contains high of calcium, vitamin A, C and K which also have plenty of folate and fibre. Thus, salad greens may help you to boost your metabolism by its nutrients.

How to make Warm Leafy Greens Salad - Super Healthy & Vegan!:

1. Heat oven to 400°F. Cut onions into quarters and then into 1/4 inch slices. Slice sweet potatoes into 1/4 inch strips, then cut into rectangles. Place in large baking pan, toss with one tbs oil and spread in single layer. Bake for approximately 20 mins, until just beginning to brown.
2. While veggies are baking, separate leaves from stems. Heat heavy frying pan. Cut stems into 1/2 inch strips and saute in rest of oil until tender and fragrant.
3. Tear or coarsely chop leaves, add to stems and saute for another 2-3 minutes, until tender but not completely wilted.
4. Transfer all vegetables to large bowl, season to taste. Best eaten warm, but leftovers can be refrigerated to enjoy later. Delicious and super healthful!
5. Done and ready to serve!

Also, it's good for your colon and tummy. By the way, if you have good metabolism system then automatically your bad fat will be absorbs or out by the stool. Cut down on food waste Third, salad is a great way to use up different foods in your fridge that might otherwise go to waste. The side also features butternut squash, which has the highest levels of vitamin A out of all the squashes. The exact ingredients can include many different things, but it always includes that dressing — and this is my spin on the rest.

me, the simple preparation of Warm Leafy Greens Salad - Super Healthy & Vegan! above can help you prepare dishes that are delicious for family/friends Hope it’s useful and good luck!