Again looking for a chicken with broccoli, black beans and rice recipe that is appetizing? How to prepare it easy. If wrong processing then the result is not delicious. Whereas the delicious chicken with broccoli, black beans and rice should had aroma and taste that can provoke everyone’s taste.

{ There are many little things that can affect the taste quality of chicken with broccoli, black beans and rice, first from the type of ingredients, then selection of fresh ingredients and good, until how to process and serve. No need dizzy if want to prepare chicken with broccoli, black beans and rice delicious as long as you know the trick and how to make this dish can be treat special.

Ingredients and seasonings must exist in prepare

1. Prepare 1 packages chicken tenders
2. Take 3 cup chopped broccoli
3. Prepare 1 can black beans
4. Prepare 2 cup cooked brown rice
5. Prepare 1 tbsp olive oil
6. Use 3 tbsp water
7. Prepare 1 tbsp garlic salt
8. Use 1 tbsp onion powder
9. Prepare 1 tbsp seasoned meat tenderizer
10. Prepare dash garlic salt
11. Take dash black pepper

Add black beans, pimentos, remaining spices, and balsamic vinegar. In a small saucepan, bring the chicken stock to a boil. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn.

Step by step to make Chicken with broccoli, black beans and rice:

1. Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
2. When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
3. Done and ready to serve!

Combine the cooked rice, cooked chicken, cream of chicken soup, milk, eggs and broccoli in a large bowl, mixing thoroughly. Prepare a baking dish with pan spray and press the casserole mixture into the pan. Make sure you keep an eye on the rice in case there is more water needed before the rice is tender. The Best Chicken Black Beans Broccoli Recipes on Yummly Lay them on top of the salsa.

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