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Ingredients and seasonings required exist in make

1. Prepare Tilapia
2. Prepare 1 orange
3. Prepare 1 Lime
4. Prepare 1 tsp salt
5. Prepare 1 tsp pepper
6. Prepare 1 packages Tilapia
7. Prepare 1 Lime
8. Take 1 bunch cilantro
9. Take 1/4 cup Purple onion
10. Prepare 2 cup Fresh diced mangos
11. Prepare 1/4 cup Diced tomatoes
12. Use 1/3 clove Green Onions
13. Prepare 1 pinch ground cumin
14. Take 1 tsp salt
15. Prepare 1 oz Optional Jalapeno

Recipe adapted from FoodNetwork.com Download The mango salsa adds just the right touch to this low-calorie, low-fat main-dish that's also low in sodium. The mango and lime brighten up the flavors of this dish and team up to provide vitamin C. To prepare salsa: Combine mango, onion, lime juice, vinegar and cilantro in a medium bowl. To prepare tilapia: Combine whole-wheat flour, all-purpose flour, cumin, salt and cayenne to taste in a medium bowl.

How to make Tilapia with mango salsa:

1. Marinate tiliapia with squeezed orange Juice and lime Juice. Season with salt and pepper. Marinate Tilapia for 30 minutes. Place Tilapia in pan. Cook in oven for 6 mins on 350 heat.
2. Combine chopped vegetables with chopped mango. Squeeze fresh lime juice. Add pinch of cumin and salt. If you like spicy food add jalapeño chili pepper
3. Done and ready to serve!

Whisk in beer to create a batter. Heat olive oil in a flat pan to high heat. Top with mango salsa after cooking. The first bowl for the all purpose flour, the second mix the egg and tablespoon of water together, and the third combine all remaining ingredients. She enjoys the combination of mango with Parmesan.

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