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Ingredients and seasonings required exist for prepare

1. Take 2-4 steaks about an inch to an inch and a half thick
2. Prepare 1 pinch seasonings i.e salt and grnd pepper or Paradise dust
3. Prepare Drizzle of oil (extra virgin olive oil or canola oil)

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How to cook Fast & Easy Cast Iron Seared Steak:

1. Preferred to have steak come up to room temperature about a half hour to an hour and a half depending on the size of steaks
2. Preheat oven to 400° f
3. Pat dry steaks with paper towel first and then season steaks to your liking example: salt and pepper, prairie dust whatever you like.
4. Drizzle a little oil into the cast iron pan and spread it around. Heat cast iron pan until the oil starts smoking. You could do this with a good high quality all stainless steel pan.
5. Place steaks into hot skillet for about a 1 minute to 1 1/2 for each side. Note thicker steaks can go a little bit longer.
6. Remove from the stove top and place into oven between 8 to 10 minutes depending on the wellness you would like the steak to be. Caution handle maybe hot.
7. Remove from oven and place steaks on a dish and allow it to sit between 10 to 20 minutes.Caution handle will be hot.
8. Add any additional seasonings if you like and serve.
9. Done and ready to serve!

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