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Ingredients and seasonings used in make

1. Prepare View my mango peach habanero sauce recipe
2. Use View my coconut rice recipe
3. Prepare View my mango avocado salsa recipe
4. Take 2 5 to 6oz halibut filets
5. Prepare Salt and pepper
6. Prepare 3 tbsp butter

Cover the bowl, and allow to sit for an hour while you prepare your grill. Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. It's important to thoroughly rinse fish bones and remove any blood before preparing the stock.

How to cook Pan seared halibut on coconut rice with mango habanero peach sauce and mango avocado salsa:

1. Pre make the mango peach sauce
2. Start the coconut rice and once you pull it off the heat start your pan for the halibut
3. Sear presentation side down until nice and brown, flip and do the same on the other side.
4. Done and ready to serve!

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