Are looking for a tuna tataki and mizuna salad with garlic-miso dressing recipe that is delicious? How to prepare it not too difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious tuna tataki and mizuna salad with garlic-miso dressing should had aroma and taste that able provoke everyone’s taste.
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There are many little things that can affect the taste quality of tuna tataki and mizuna salad with garlic-miso dressing, start from the type of ingredients, next selection of fresh ingredients and good, until how to process and serv it. No need dizzy if want prepare tuna tataki and mizuna salad with garlic-miso dressing which is delicious as long as you know the trick and how to make this dish can be treat special.
Ingredients and seasonings required exist for make
- Prepare 200 grams Block of sashimi grade tuna
- Use 4 bunches Mizuna
- Prepare 1 Tomato
- Take 1/2 tbsp Soy sauce
- Take 1 tsp Vegetable oil
- Prepare 1 Chopped scallion
- Take 1 Shredded nori seaweed
- Prepare For the dressing:
- Prepare 3 tbsp Olive oil
- Use 1 clove Grated garlic
- Take 2 tbsp Blended miso
- Use 2 tbsp Rice vinegar (or grain vinegar)
- Take 1 tbsp Water
- Prepare 1 tbsp Ground sesame seeds
Kale / avocado cream / superfood seeds / corn / sweet potato / pumpkin seed.
Instructions to cook Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing:
- Heat a skillet over medium heat. Swirl in the vegetable oil and sear all sides of the tuna about 30 seconds each.
- Once the tuna is seared on all sides, transfer it onto a plate and drizzle on the soy sauce while still hot. Wrap it with plastic wrap and chill in the refrigerator for a while to let the taste penetrate.
- Rinse the mizuna with water, cut into about 5 cm lengths and drain the water well. Cut the tomatoes into bite-sized piece.
- Combine the ingredients for the dressing. Add the water gradually toward the end to avoid it from separating!
- Add half the amount of dressing onto the mizuna and tomato, and toss them evenly.
- Once the tuna is cool enough, slice into the desired thickness.
- Spread the mizuna and tomato in a serving bowl and top them with the sliced tuna. Pour in the remaining half of the dressing and sprinkle with green onion and nori seaweed if desired and it is done.
- Done and ready to serve!
me, the simple preparation of Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing above can help you prepare dishes that are special for family/friends Hope it’s useful and good luck!