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Ingredients and seasonings used in prepare

1. Prepare Sweet filling version
2. Use 4 cups brown rice
3. Take 1/4 cup black rice
4. Prepare 10 red jujubes
5. Prepare 20 bamboo wrapping leaves
6. Prepare Savoury filling version
7. Take 4 cups brown rice
8. Prepare 10 pieces dry aged or soy sauce marinated pork belly
9. Take 10 roasted chestnuts
10. Take 20 bamboo wrapping leaves

Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 instructions. This method not only improves the texture but also boosts nutritional value tremendously. Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 instructions. This method not only improves the texture but also boosts nutritional value tremendously.

Step by step to cook Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:

1. Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously.
2. Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking.
3. Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic.
4. Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight.
5. Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes.
6. Done and ready to serve!

Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽. They can be savory or sweet, and everyone has their favorite flavors. Bill pretty much only likes the zongzi recipe we're posting here today—with salty duck Also, don't miss our post on Jianshui Zong Alkaline Rice Dumplings if you are looking for the sweet version. Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 is one of the most well liked of current trending foods in the world. It is easy, it's quick, it tastes delicious.

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