Are looking for a chia drink recipe that is unique? How to prepare it not difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious chia drink should has aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of chia drink, start from the type of ingredients, then selection of fresh ingredients and good, until how to process and serve. No need dizzy if want to prepare chia drink which is delicious as long as you know the trick and how to make this dish can become serving special.

Ingredients and seasonings required in make

1. Use 1 jug water
2. Take 1 tbls chia seeds + 1 cup water
3. Prepare 1/4 cup sugar
4. Prepare 1/4 cup red syrup

How to Drink Chia Seeds It's very simple to make a chia seed drink! Stir the water until it's completely mixed in. Put it in the fridge and the next morning the chia seeds will grow in size become a gel-like texture that's easy to drink! Negative Effects of Eating Chia Seeds If you drink a glass of chia seed water before meals, it supposedly will prevent you from overeating since the seeds' expansion into a thick gel will make you feel full.

Instructions to cook Chia drink:

1. Soak the Tukham balanga In water and set aside for about 5 to 8 minutes.
2. Add red syrup (I used jame-shireen) in soaked Tukham balanga and then add water.
3. Mix well and add ice if needed and the refreshing chia drink is ready to serve.
4. Done and ready to serve!

The idea behind drinking chia seed water is that the wet seeds will enlarge in your stomach and take up space, preventing you from getting hungry. That may, in turn, cause you to become less hungry and ultimately help you to lose weight. When the chia seeds absorb the water, they will look like jelly due to the fibers in them. Stir until the chia seeds are evenly dispersed and start to swell. Cover and put cup in the refrigerator.

how ? Easy isn’t it? That’s the prepare chia drink that you try it at home. Good luck!