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Ingredients and seasonings required in make

1. Prepare Substance:
2. Take 2 Large Sweet Potatoes
3. Prepare 2 Chicken Thighs (or one breast)
4. Prepare 1/2-1 Bell Pepper
5. Take 1 cup Kale (fresh)
6. Prepare 1 Lemon
7. Prepare Olive oil
8. Prepare Spice Marinade:
9. Prepare 1 tbsp Paprika
10. Prepare 1 tbsp Garlic Salt
11. Take 2 tsp Cinnamon
12. Take 1 tsp Chipotle (add more to add spice)
13. Prepare 1 tsp Pepper

Place the chicken breasts over the sweet potatoes and pour lemon mixture on top. In a large sauté pan, heat up the avocado oil on medium heat and add the two slices of prosciutto. Set the cooked prosciutto aside on a paper towel lined plate. Add the olive oil to a skillet and heat it to medium-high heat.

How to make:process Sweet Lemon Potato Chicken and Kale (Whole30):

1. Pre-heat the oven to 450F.
2. Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
3. Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
4. Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
5. Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
6. Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
7. Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
8. Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.
9. Done and ready to serve!

Add the chicken thighs to the skillet, skin side down, and sprinkle the meat with salt with black pepper. This Roasted Sweet Potato and Kale Salad is a perfect combination of warm and cozy fall flavors with a natural touch of sweetness. Made with dried cranberries, pecans, pumpkin seeds, and a delicious homemade dressing. Line two baking sheets with foil paper. In a small bowl, mix together sauce ingredients.

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