Are looking for a red pepper tuna steak recipe that is appetizing? How to make it not too difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious red pepper tuna steak should had aroma and taste that could provoke everyone’s taste.

{ There are many little things that can affect the taste quality of red pepper tuna steak, first from the type of ingredients, then selection of fresh ingredients and good, until how to make and serve. No need dizzy if want to prepare red pepper tuna steak delicious as long as you know the trick and how to make this dish can be treat special.

Ingredients and seasonings required in prepare

1. Prepare 220 g Red tuna
2. Use 30 g Spinach
3. Take 20 Cherry tomato
4. Prepare 30 g Mango,Avokado salsa
5. Take 7 g Red pepper
6. Take 1/2 Caramelised lemon

Avocado and Seared Tuna Steak Salad Jamie Geller. Preparation Season the tuna with salt on both sides, then press the peppercorns into both sides. Heat the olive oil in a large cast-iron skillet until almost smoking. Add the tuna and turn to coat well on all sides.

Instructions to cook Red pepper Tuna steak:

1. .
2. Done and ready to serve!

Purée roasted red bell pepper, green onion, tomato paste, garlic clove and pepper flakes in a blender or food processor. Serve sauce over cooked tuna; garnish with parsley. It's a popular recipe with my readers and is perfect for your weekly menu planning. Healthy Tuna Steak Recipe With Red Pepper Sauce This nutritious tuna steak recipe with red pepper sauce is a great way to pep-up tuna. Directions: Puree roasted red bell pepper, green onion, tomato paste, garlic clove and pepper flakes in a blender or food processor.

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