Are looking for a pan seared t-bone steak recipe that is delicious? How to prepare it not difficult. If wrong processing then the result is not delicious. Whereas the delicious pan seared t-bone steak should has aroma and taste that able provoke everyone’s taste.

{ There are many little things that can affect the taste quality of pan seared t-bone steak, first from the type of ingredients, then selection of fresh ingredients and good, until how to process and serv it. No need dizzy if want prepare pan seared t-bone steak delicious as long as you know the trick and how to make this dish can become serving special.

Ingredients and seasonings required exist in prepare

1. Prepare 1 teaspoon salt
2. Prepare 1 teaspoon fresh ground pepper
3. Prepare 3 tablespoons extra virgin olive oil (EVOO)
4. Prepare 1 1/2 lb. T-Bone (steak)

Preheat the pan on medium-high heat. It should start to smoke lightly. Add some canola or extra light olive oil and put your steak in the pan. Cook the steak to your liking.

How to make:process Pan Seared T-Bone Steak:

1. Sprinkle salt and fresh ground pepper to both sides of the steak.
2. Drizzle the EVOO on a medium-high cast iron skillet. Make sure that you begin to see smoke and then place the steak on the skillet.
3. Pre-set oven to 350°F and sizzle steak on medium-low for 4 minutes on each side. Place steak in oven for 6-8 minutes.
4. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
5. Done and ready to serve!

Rub the steaks with a tablespoon of olive oil then season with salt and pepper. Turn the steaks and add the butter. Heat a skillet or griddle pan over a high heat. Pat the meat dry and rub a little oil over it. Flip it over and cook until done to your liking.

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