You are looking for a nutri cauliflower rice recipe that is appetizing? How to make it not too difficult. If wrong processing then the result is in fact tends to be unpleasant. Whereas the delicious nutri cauliflower rice should had aroma and taste that could provoke everyone’s taste.

{ There are many little things that can affect the taste quality of nutri cauliflower rice, start from the type of ingredients, then selection of fresh ingredients and good, until how to make and serve. No need dizzy if want prepare nutri cauliflower rice which is delicious as long as you know the trick and how to make this dish able become treat special.

Ingredients and seasonings required for make

1. Prepare 1 cup basmati rice
2. Prepare 1 big onion sliced
3. Take 1 cup florets of cauliflower
4. Prepare 1 cup soybean nutri
5. Prepare 1 tbsp salt
6. Use 1 tsp black pepper
7. Prepare 1 tsp cumin seeds
8. Take 1 tsp mustard seeds
9. Prepare Half cup peas
10. Prepare 3-4 cloves garlic

Get it washed and plugged into the electrical socket, ready for action. Select Auto-iQ BOOST ™ NO FUSION CHOP. Add olive oil to a medium saute´ pan over medium-high heat. Wash cauliflower and cut florets from stem.

Step by step to make Nutri cauliflower rice:

1. First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
2. Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
3. Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
4. Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
5. When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
6. Done and ready to serve!

Pulse cauliflower pieces in food processor until it has a grain-like consistency. Warm butter in a saucepan and add spices. Cauliflower rice is a high-fiber, low-carb alternative to real. You need to do this several times depending on the size of the cauliflower. Spray a large pan with cooking spray and bring to medium-high heat.

how ? Easy isn’t it? That’s the make nutri cauliflower rice that you practice at home. Congratulations enjoy