Again looking for a southwestern tofu, black beans, and rice recipe that is delicious? How to make it easy. If wrong processing then the result is not delicious. Whereas the delicious southwestern tofu, black beans, and rice should had aroma and taste that can provoke everyone’s taste.
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There are many little things that can affect the taste quality of southwestern tofu, black beans, and rice, start from the type of ingredients, then selection of fresh ingredients and good, until how to process and serve. No need dizzy if want to prepare southwestern tofu, black beans, and rice delicious as long as you know the trick and how to make this dish can become serving special.
Ingredients and seasonings required exist for prepare
- Take 1 block tofu
- Prepare 1 can black beans
- Prepare 1 cup white rice
- Prepare 1/2 cup soy sauce
- Prepare 1 cup water
- Prepare 2 teaspoons lime juice
- Take 1/2 teaspoon lemon juice
- Use 1 teaspoon sriracha
- Prepare Spices:
- Prepare minced garlic
- Use onion powder
- Prepare garlic powder
- Prepare paprika
- Take cilantro
- Take red pepper flakes
- Take cumin
- Take chili powder
- Prepare oregano
- Use cayenne
Add whisked egg and stir mixture until combined. Heat two large skillets over medium heat. Spray with non-stick cooking spray or use a light amount of oil. Meanwhile, crumble tofu and dice tomatoes.
Steps to make Southwestern Tofu, Black Beans, and Rice:
- Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
- Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
- Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
- Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
- Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
- In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
- Add tofu cubes and cook until lightly golden brown on all sides.
- Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
- Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
- Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.
- Done and ready to serve!
While the tofu is cooking, put the cumin, paprika, and turmeric in a small bowl. Cook the rice on the stovetop or in a rice cooker according to the package directions. Prepare the black beans, tomatoes, avocado,cilantro, and scallions. Mix together the lime juice, olive oil, salt, spices, and garlic for the lime dressing. Add all the salad ingredients to a large serving bowl.
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